Services
From personal coaching to complete body transformation — find the program engineered for your goals.
Your Journey With BHB
From first contact to lasting results — here's what to expect.
Consultation
Free initial assessment to understand your goals, history, and lifestyle.
Custom Plan
Your coach designs a personalized training and nutrition program.
Execute
Train with expert guidance, weekly check-ins, and continuous adjustments.
Transform
See measurable results and build habits that last a lifetime.
Coaching Packages
Transparent pricing, no hidden fees. Choose the plan that fits your goals and budget.
Starter
Perfect for beginners ready to build a strong foundation.
- 6 Personal Training Sessions
- Beginner-Friendly Training Plan
- Nutrition Guidelines
- WhatsApp Support
- Monthly Progress Check-In
Elite
Designed for serious transformation and consistent results.
- 8 Personal Training Sessions
- Fully Customized Workout Program
- Personalized Nutrition Strategy
- Weekly Progress Reviews
- Daily WhatsApp Coaching
- Body Composition Tracking
All packages include a free initial consultation. Custom corporate & group rates available — contact us.
All Programs
Explore our full range of training options tailored to every level and goal.
Personal Training
One-on-one sessions tailored to your unique goals, body type, and fitness level. Your dedicated coach designs every rep.
From AED 350/session
Strength & Conditioning
Build raw power and functional strength through progressive overload programming and periodized training blocks.
From AED 300/session
Online Coaching
Train anywhere with custom programming, weekly check-ins, video form reviews, and 24/7 coach access via app.
From AED 800/month
Nutrition Planning
Science-backed meal plans aligned to your training goals — whether cutting, bulking, or optimizing performance.
From AED 500/month
Group Training
High-energy small-group sessions (max 8) combining functional fitness, HIIT, and team accountability.
From AED 150/session